Forest honey or raw honey has long been used as a traditional medicine. The natural ingredients and sweet taste of forest honey contain healthy elements that processed honey does not have. Forest honey provides various health benefits.

Forest honey, which comes directly from bee hives, contains healthy bee pollen, bee propolis, and antioxidants. Forest honey has more health benefits than ordinary honey. Some people believe that processing and pasteurizing ordinary honey reduces many of its beneficial elements. Meanwhile, forest honey is considered to provide more health benefits than ordinary honey.

Benefits of Forest Honey for Body Health

Honey is a sweet, golden liquid made by honey bees. Forest honey contains bee pollen and bee propolis, this is a sticky, glue-like substance that bees use to hold their hives together. Regular honey may not contain the same bee propolis and bee pollen as forest honey.

These are the benefits of forest honey for body health, namely:

1. Has antioxidant effect

Some of the main health benefits of honey come from its antioxidant content. Forest honey contains compounds that act as antioxidants, including phytochemicals, flavonoids, and ascorbic acid.

Antioxidants are able to reduce oxidative stress in the body by scavenging free radicals. Oxidative stress is associated with a variety of chronic health conditions, including many types of cancer. By eating antioxidant-rich foods, people can reduce their risk of chronic disease.

2. High Nutrition

Honey contains special nutrients that are healthy. Honey naturally contains small amounts of the following vitamins and minerals:

• Niacin;
• Riboflavin;
• pantothenic acid;
• Calcium;
• Magnesium;
• Manganese;
• Potassium;
• Phosphor;
• Zinc.

Honey naturally contains sugar. More than half of the sugar in honey is fructose, and this is often associated with various health problems. But even though it contains fructose, honey can be a healthier choice than granulated sugar.

3. Antibacterial

Honey is a natural bacterial and antimicrobial agent. It also contains hydrogen peroxide and glucose oxidase and has a low pH level, which is able to kill harmful bacteria and fungi. Because it has a unique chemical composition, honey will not allow fungi or bacteria to grow in the body.

4. Able to Heal Wounds

Research shows that forest honey can be used as a wound healer due to its antibacterial, anti-inflammatory, and antioxidant properties. In addition, honey is acidic which helps release oxygen from the wound and accelerates wound healing. You can use forest honey by applying it directly to small cuts and burns.

The benefits of forest honey are basically the same as ordinary honey. It’s just that the more concentrated nutritional content makes its health benefits more beneficial for the body.

Therefore, after knowing the various benefits and nutritional content of forest honey above, you should start consuming Madurasa Pure or Madurasa Premium which already contains Royal Jelly and Pollen Bee to maintain your body’s health, especially if consumed regularly in the right amount (not excessive).